What Is GLP-1 And How Does It Work In Our Body?
If you’re someone who’s heard the term GLP-1 but aren’t quite sure what it means, don’t worry. Let’s break it down simply. What is GLP-1? GLP-1, or glucagon-like peptide-1, is a natural hormone that our body makes a
The Best Polarized Sunglasses for All Your Outdoor Adventures
Picture this: You’re in the middle of a great morning workout, coasting alongside the water, when all of a sudden a major glare shines right in your eyes and you can barely see. The worst! Thankfully, with the right pair of
What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life
You get out of bed in the morning or stand up after a long stretch of focusing at your desk. When your foot hits the floor, a sharp sensation shoots up the bottom of your heel, almost as if you’ve stepped on a nail, or like
13 Comfy, Supportive Walking Shoes for Flat Feet
Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk all day long, run all of your errands, or do anything you’d like for hours on end without feeling that
9 Things to Know About UConn Basketball Star Paige Bueckers Right Now
With their 78-64 victory over USC in the Elite Eight Monday night, the UConn Huskies officially entered the NCAA’s Final Four—and are now tantalizingly close to clinching their 12th overall national title (and first since
The Best Slides Are Better Than Bare Feet
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Flip-flops’ cool older sibling, slides are the ultimate comfy, convenient summer shoes. The best slides for
Is It Ever Okay to Hit on Someone at the Gym?
By now, most people should know that hitting on someone at the gym with a cringy pickup line is, more often than not, creepy. (And if you didn’t, well, it’s never too late for an etiquette brush-up.) “A gym is not like
Comfy Waterproof Shoes You Can Throw On In Any Weather
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Not much is universal in this world, but one thing we can all confidently agree on is that no one likes a sogg
Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out
Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge health data nerd—so any metrics I can get on those fronts is a huge plus to me. In the past, my device of c
Hiking with Plantar Fasciitis Doesn’t Have to Hurt—These Boots Prove It
Anyone who deals with plantar fasciitis knows the pain that can come from wearing ill-fitting shoes—and that discomfort can be even worse when you’re trying to get through a challenging hike in a bad pair of boots. Since